For endurance coaching you'll speak one-on-one with Jonathan Hastings to develop and training program built around your specific life circumstances to ensure you're not being overloaded yet are making the most of your available time to be your best athlete.
For bodywork and functional movement(local clients only) your Shari will work directly with you to identify areas of functional inefficiencies. Following this she'll develop a customized strength and/or massage program to address any identified areas which may be holding you back from being your best.
Because it works! The Hastings Elite coaching system has been enabling athletes of all ages to train and race at their highest level. This is accomplished through Hastings Elite's unique coaching system developed with a comprehensive knowledge and expertise of weaving successful training and racing into daily life.